This interactive workshop introduced residents to the practical side of artificial intelligence—what it is, how it learns, and how it’s already improving daily life. José emphasized simple, real-world ways to use AI tools like ChatGPT, Gemini, and Copilot for travel planning, financial organization, and health tracking.

He also highlighted key concerns such as privacy, bias, and accountability, reminding participants that the real potential of AI lies in humans working with machines, not against them. The session concluded with a live demo and lively discussion on how to apply AI safely and creatively.

Key topics included:

• ·       Understanding AI: How computers mimic human thinking to analyze information, recognize patterns, and make predictions.

• ·       Popular AI Assistants: Overview of ChatGPT, Claude, Gemini, and Copilot — and how each serves different purposes for creativity, productivity, and information access.

• ·       Everyday Uses:

  • Planning travel itineraries and budgets.

  • Organizing personal finances, analyzing investments, and generating new ideas.

  • Improving health by summarizing medical data, tracking activity, and setting realistic goals. 

• ·       Ethical Considerations: Discussion on privacy, data security, bias, and human accountability in the age of AI.

• ·       Live Demonstration: A real-time example showed how AI can create a 4-week personalized health plan to improve sleep, fitness, and nutrition.

José concluded by emphasizing that AI is not human versus machine, but rather humans working with machines — a partnership that enhances creativity, decision-making, and everyday efficiency.